Sausage and Spinach Soup in the Instant Pot
Here is the final recipe in the series of three recipes from one chicken. I guess it really ended up being four recipes because we made bone broth that could be used for a fourth meal. Nothing makes me happier than using the whole chicken when I buy one and not wasting any parts. Not only is it healthy, but I feel like I’m doing my part to cut back on the amount of waste we create. Here’s what we have made so far:
And now…. for the final recipe!! We are making sausage, potato and spinach (or kale) soup.
Tools:
Ingredients:
1 small red onion diced
1 pound mild Italian sausage
6 red potatoes cut into bite sized pieces
1 package of spinach or 1 head of kale. I prefer spinach… but kale is really good too!
salt to taste
1/2 cup heavy cream or canned coconut milk
1 tablespoon Italian seasoning or dried herbs of choice
Directions:
Turn Instant Pot to saute mode
Saute red onion and sausage until browned
Add the rest of the ingredients except the spinach and cream. If you are using kale, add it now.
Turn the Instant pot on to "manual" for 3 minutes and then do a quick release when it is done.
If using spinach, add it in now and stir in to wilt. Then add the cream and stir.
Sausage, Potato and Spinach Soup
Ingredients
- 1 small red onion diced
- 1 pound mild Italian sausage
- 6 red potatoes cut into bite sized pieces
- 1 package of spinach or 1 head of kale
- salt to taste
- 1/2 cup heavy cream or canned coconut milk
- 1 tablespoon Italian seasoning or dried herbs of choice
Instructions
- Turn Instant Pot to saute mode
- Saute red onion and sausage until browned
- Add the rest of the ingredients except the spinach and cream. If you are using kale, add it now.
- Turn the Instant pot on to "manual" for 3 minutes and then do a quick release when it is done.
- If using spinach, add it in now and stir in to wilt. Then add the cream and stir.
Nutrition Facts
Calories
357.83Fat
21.73 gSat. Fat
9.65 gCarbs
29.6 gFiber
4.33 gNet carbs
25.27 gSugar
3.31 gProtein
12.67 gSodium
498.44 mgCholesterol
43.09 mg